???? What if you could cut your sleep in half and still wake up more energized than ever? After struggling with 8-hour nights that left me exhausted, I discovered a science-backed sleep method that completely transformed my life.
In this video, you'll discover:
⚡ The exact polyphasic sleep schedule I use (with timestamps)
???? Why quality beats quantity when it comes to sleep
???? Real data from my 90-day sleep experiment
???? The neuroscience behind why this actually works
⏰ How to safely transition without crashing
This isn't about sleep deprivation - it's about more info sleep optimization. I'll show you the same method used by Leonardo da Vinci, Nikola Tesla, and modern biohackers to maximize productivity while maintaining peak health.
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